Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

CONTACT US TODAY

We look forward to hearing from you

Location

Find us on the map

Office Hours

Our Regular Schedule

Manhattan Office

Monday:

8:00am

7:00pm

Tuesday:

8:00am

7:00pm

Wednesday:

8:00am

7:00pm

Thursday:

8:00am

7:00pm

Friday:

8:00am

7:00pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed